Online Yoga Classes - Beginner to Intermediate
Start DateEvery Monday
Timing6:00Am to 7:00 Am (IST) or
8:00 Am to 9:00 Am (IST) or
11:00 Am to 12:00 Pm (IST)(Recording available for 1 day)
8:00 Am to 9:00 Am (IST) or
11:00 Am to 12:00 Pm (IST)
LanguageEnglish, Hindi
LevelBeginner to Intermediate
Whats Included ?
1. 60-Minute recorded session 5 Day a Week
10 Minutes Warm-up
40 Minutes Yoga Sadhna
10 Minutes pranayama
2. Yogic Management
3. Yoga, Meal Plans & Diet
