What is Yoga ?
Yoga is an ancient practice originating in India that encompasses a range of physical, mental, and spiritual disciplines. The word "yoga" itself comes from the Sanskrit root "yuj," which means…
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March 25, 2024
Yoga is an ancient practice originating in India that encompasses a range of physical, mental, and spiritual disciplines. The word "yoga" itself comes from the Sanskrit root "yuj," which means…
In the hustle and bustle of modern life, finding solace and maintaining balance amidst chaos can seem like an elusive dream. However, nestled within the ancient practice of yoga lies…